Gina & Suz's Channel | WhatsInYourWorkout

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Incorporating a cheat day helped save my relationship with food.

07:02

Incorporating a cheat day helped save my relationship with food.

The 4 hour body helped me in so many ways. I had a lot of issues surrounding my relationship with food. Learn how having an epic cheat day every week helped me keep weight off and have a more balanced and healthy relationship with food.

Intermittent Fasting and how it worked for me

09:59

Intermittent Fasting and how it worked for me

I lost over 20 lbs doing IF and it helped me change the way my body looks for the better. Here are some helpful tips that worked for me. Learn if it is right for you.

Our Morning Rituals: Set yourself up for success

06:07

Our Morning Rituals: Set yourself up for success

What you do in the morning sets the tone for the rest of your day. Here are some of our favorite ways to start the day

This or That: VEGAN CHEESE!

10:41

This or That: VEGAN CHEESE!

We all love cheese, right!? But if you are like us, cheese doesn't love you back! Here we are comparing the macros and more importantly, the taste of 5 top vegan cheese brands!

This or That: Chips

11:28

This or That: Chips

We are comparing some popular snack options for you. Full macro and taste comparison - perfect for Football season:)

Pasta this or that

09:12

Pasta this or that

This or That: Ice Cream

10:06

This or That: Ice Cream

This or That? ICE CREAM comparison. Full Macro and nutritional information breakdown on 5 types of ice cream treats!

Confessions: Our first Girl Crush!

01:01

Confessions: Our first Girl Crush!

Do you remember your first Girl Crush? We do.

Confessions: Our addiction to fitness equipment

01:01

Confessions: Our addiction to fitness equipment

Yes we love informercials and yes we spent money we didn't have in college on some gimmicks. We also praise Billy Blanks and Taebo from saving us from the freshmen 15 (or helping our freshmen not be freshmen 30)

Confessions: Fad diets we tried

01:00

Confessions: Fad diets we tried

We all have been there, here are some of our top fad diets we tried.

Ab SONG Challenge

04:46

Ab SONG Challenge

We got Dm'd to do a sit up challenge to "love the way you lie" we altered it because we wanted it to make it harder...boy did we suffer for that! Try this if you dare! It. Is. Hard!

Booty Band 80's Song Challenge!

04:28

Booty Band 80's Song Challenge!

We have done some song challenges in the past we thought, hey why can't we make up our own...this is the result of that thought process..enjoy. You're welcome.

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