Water.  Very important to drink it, our (adult bodies) are about 60% water.  Most common type of water are distilled, spring, artesian,...

If you are like us you are a creatures of habit - it is easier for you to stay on track when you are following a set routine in your own...

The Great Flu Shot Debate This conversation can get ugly for some reason, we are proceeding with caution. We are approaching the topic in...

Have you all heard of Dr Gundry? He is a former heart surgeon with over 30 years of experience, was part of the medical team that...

☃Human popsicle coming right up ❄️❄️❄️! We’ve probably all heard of #cryotherapy, but we wondered does it actually work? And what exactly...

Have you all heard of "oil pulling?" We recently have. We are trying it, and are eager to hear what people have to say! . WHAT is it: It...